Chitins in effective meizitang are able to resist aging.Milk a cup of Lunch: 1. A bowl of smug face bok cabbage 100 grams of sesame oil 1 teaspoon 2. Wolfberry loofah soup 3. Green onion steamed Eggplant Dinner: Cucumber Flammulina soup Way of cooking: 80 grams of gold nail mushroom, mushrooms (dry) 20 g, 100 g cucumber, 100 g of abalone, Hong Dish a little peeled slices of cucumber, abalone mushrooms, shiitake mushrooms, cut into strips, add the right amount of seasonings cooked with Flammulina Add some parsley. Nutritional Note: The milk is rich in vitamins A, B group vitamins and potassium, calcium and minerals.
Chitins in effective meizitang are capable of preventing diseases. With hydrate the skin and anti-cancer effect. Loofah containing low in calories and phlegm, diuretic detoxification more Strengthen the body's immune function, is the modern natural food of the best cancer prevention. Thursday: Burdock radish, bean soup. Breakfast: 1. Salty chopped green onion, oatmeal porridge: cereals (cooked) 1 bowl, not one or two of minced meat, chopped green onion 2. Yogurt water Fruit salad: Apple, 3, 4 strawberries, bananas l Lunch: 1. Embryo rice meal. One hundred pickled vegetables: one hundred 25 grams, 60 grams of pickled vegetables, 1 teaspoon of oil.
Parsley Beef: 50 grams of parsley, beef, 2 2, 1 teaspoon of oil. The seaweed tomato soup: 50 g of tomato, seaweed, a little. Dinner: burdock, radish, bean soup Cooking methods: Burdock 100 grams, 100 grams of white radish, carrot and 100 grams, 50 grams of soybeans. Chitins in effective meizitang can strength our immunity. Will burdock Cut, white radish, carrot, diced, plus 4 or 5 bowls of boiled and soybeans, you can add the right amount of seasoning or broth . The main nutrients: yogurt for the solidification of the state's milk Moet instead of eating the salad dressing, in order to reduce Accumulation of unnecessary calories.
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